General

Monica’s yoga therapy was completely different from any yoga I have experienced before. It is truly a mind-body-spirit experience. Her training as a spiritual counselor, plus her ability and knowledge of yoga, merge into an Inner journey coupled with physical movement. Her skill at moving the body while focusing on the consciousness of the client makes a space for both deep relaxation as well as deep inner healing. She does her work with gentleness and grace.

My yoga therapy sessions with Monica were astounding, and led to deep emotional revelations and release.  At all times I felt supported and gently guided by Monica’s mastery of subtle yet powerful Yoga Therapy techniques. Each session resulted in a greater understanding of areas in my life that required examination and refinement. I now have the tools to bring my life into greater balance and to enhance my peace of mind. I am so very grateful to this talented and insightful yogi for her many gifts and for bringing a new-found freedom and joy into my life.

Monica Johnson is a true force for personal transformation. Her work as a yoga therapist is unlike anything else I’ve encountered, intuitive and intelligent and undeniably powerful. She is a woman who has done great work on herself and shares the benefit that her work has yielded with her clients. Highly recommended!