Monica T. Johnson
MIND.BODY.AWAKENED. 

Intuitive Coaching and Workshops

Move forward and create a happier you

Whether you’re navigating a life transition or ready for a big change, you’re not alone. I’m here to help you face what’s holding you back and uncover what your heart truly wants.

Supporting Women Over 50

I have a special place in my heart for women in midlife, when so much begins to shift, physically and emotionally. Maybe you’re dealing with hormonal changes, menopause, a new stage of motherhood, a career change, low energy, or you simply feel it’s time to take better care of yourself.

This stage of life brings real wisdom and possibility, along with some challenges, like poor sleep, mood swings, weight changes, or feeling overwhelmed and out of touch with yourself. With compassion and practical tools, I’ll help you build routines that work for you, choose foods that support you, calm your nervous system, and find more balance. You don’t have to do it alone. Together we’ll find a path that feels doable, and one you can actually stick with.

An Intuitive Coaching Story – Age 63

“A friend of mine told me about Monica because she had seen some big changes in her life. At the time I was feeling very stressed and overwhelmed because I had recently become a full-time caretaker to my husband who had Alzheimer’s. I found that I was so tired that I was making bad choices with my eating habits and developed other coping mechanisms such as shopping online and getting very little sleep. Monica supported me in a way that I felt that I could face the changes in my life and marriage. I realized that my depression was due to grief and that I was so busy trying to take care of my husband and our 5 pets that I couldn’t see that I was grieving. She helped me to slow down so I could see more clearly. I also loved getting her intuitive support. I have continued to see Monica for many years. She helps me feel like I can face anything life brings and I also feel like she truly cares about me and my well-being.” L.R. Retired Teacher

Reach out for a session in person or online.

Workshops

Some of this work goes better in company. I’ve spent years running personal development workshops and women’s book studies at spiritual centers, and the thing I keep seeing is a woman realizing she isn’t the only one. We all go through the same things; we just don’t talk about it enough. Workshops can be arranged for groups and centers. And by the way, they are a lot of fun.